Kombucha

I tried kombucha for the first time today. I had read about it and seen it in the store a few times but never tried it for one reason or another. The last time I went to the store, they had some on clearance so I figured I'd try it. It's really interesting! It tastes sort of like vinegar and it's very bubbly. Not like anything I've ever tasted before. I don't think this is something I will drink on a regular basis bit it might be interesting once in a while. I do not know a lot about fermented foods but I am under the impression that they have numerous benefits, particularly when it comes to digestion. I've really been neglecting myself and I've decided to do some internal "Spring cleaning" early this year. I am sticking to a plan of being a more conscious eater, exercising more and having healthy sleep patterns. I am intent on sticking with this and making it last and I hope I don't lose steam. I found a really cute dress on Etsy that I have promised myself when I get into better shape, so I printed a picture of it and hung it on my refrigerator as a reminder to eat healthier. I am sick and tired of more and more time elapsing and still not reaching my goals. Things like this are 90% mental and I know if I really try, I can do it. Plus, I really want that damn dress.